Ingredients 15 ml (1 tablespoon) canola oil 45 ml (3 tablespoons) maple sugar 60 ml (1/4 cup) maple syrup 60 ml (1/4 cup) apple juice 3 ml (1/2 teaspoon) cinnamon 3 ml (1/2 teaspoon) vanilla 750 ml (3 cups) rolled oats 375 ml (1 1/2 cups) barley flakes 125 ml (1/2 cup) […]